New Year. New You.

In This Issue

SRQ DAILY SATURDAY PERSPECTIVES EDITION SATURDAY JAN 18, 2020

Happiness often renders health, longevity, well-being and success. But happiness isn’t something that just happens. Optimists may look at the glass half full, pessimists rather see it bleakly emptied. But opportunists, they grab the glass and go fill it themselves. Everyone has the power to make small changes in their lifestyle—from surroundings, relationships and mindfulness, to diet, fitness and sleep behavior—that can help set the course for a brighter mood and sunny disposition. With the dawn of a new decade, get strong, be well and prosper. Bring on 2020.

Full article.

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