F45 Training Opens in Downtown Sarasota
Business
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THURSDAY APR 19, 2018 |
Australian-based F45 Training, the fastest-growing fitness network, continues to expand across the world with locations in over 36 counties. Now, F45 Training has opened in downtown Sarasota, one of the first of its Florida franchises. F45 Training offers members upwards of 31 different functional training programs based on a high intensity interval training (HIIT) style workout. Open to all fitness levels, no workout is ever the same. The HIIT-style workouts incorporate over 3,500 different exercises to ensure variation. Each 45-minute circuit-based class combines the best of strength and cardio training, designed to burn upwards of 750 calories. All new members are offered a one week free trial.
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