Brain Health and COVID-19 Experience Inspiring Us to Ask, Who Can We Be?

Coconut Telegraph

Throughout history and this period of COVID-19 experience, people are asking deep and meaning-filled questions about life and living. How do we pause, reflect and make meaning from our individual and collective experience and apply our lessons learned to ways of being? How do we become as wise, compassionate, grateful, strong, happy, and loving as we can be and reach our potential as individuals and as a community and make a difference for the greater good? Recent science is revealing how these ways of being, of living a brain healthy lifestyle, are creating remarkable positive changes in the physiology of our own central nervous system and increasing outcomes in our own brain health and daily performance across the lifespan.

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