PHoto courtesy of Jefferson Fit.

Jefferson Fit, a full-service fitness and recovery center in downtown Sarasota, is bringing back FREE FIT DAY after a strong turnout for its first event in September. The free morning of fitness, recovery and connection returns Sunday, October 4, from 7 to 10 a.m. FREE FIT DAY is open to members, non-members and all fitness levels. The morning begins with check-in and warmups at 7 a.m., followed by a downtown Sarasota 5K run/walk at 7:30 a.m. and an outdoor bootcamp at 8 a.m. Additional workout and group fitness activities will take place throughout the morning. Guests can also explore Jefferson Fit’s recovery amenities, including cold plunge, dry and infrared saunas, HaloRed salt and red light therapy, Hyperice compression and the recovery lounge. Coffee will be provided by Sarasota Sips, with refreshments from Sprouts Farmers Market.

FREE FIT DAY, Sunday, October 4, 7–10 a.m, Jefferson Fit, 1800 Second Street, Suite 100, Sarasota.

PHoto courtesy of Jefferson Fit.