Pick Your Protein
BrandStory
SRQ DAILY TUESDAY DINING AND FOOD EDITION
TUESDAY SEP 30, 2025 |
Protein has many roles in the body including recovery, immune support, hormone regulation, skin support, and energy source. In combination with exercise, protein is an important factor for gaining lean muscle mass and losing weight. There are numerous food sources of protein including eggs, meat, poultry and dairy foods. For plant-based options, nuts and seeds, beans and legumes, and algae like spirulina are all options. When it comes to protein powders, whey and plant-based proteins are the most popular. These offer a convenient way to take in protein in the form of a shake, blended with fruit into a smoothie, or used in baking. Stop by Chamberlin’s in Center Point Plaza and visit with our helpful staff to find the right protein for your needs.
« View The Tuesday Sep 30, 2025 SRQ Daily Edition
« Back To SRQ Daily Archive
